In therapy, I strive to create a deep therapeutic relationship with my clients. This means we will work together to go beyond symptom reduction or “fixing” the problem. From a place of curiosity and exploration, we will work together to uncover and understand patterns and experiences that are affecting you or keeping you in a perpetual “hamster wheel,” leaving you feeling helpless, confused, and stuck. Through this process, we will create a path toward healing, lasting growth, and change.

Are you ready to learn, heal, and grow? Here is how you can work with me. 

• Individual therapy

• Couples/Relational therapy 

Psychotherapy has the remarkable ability to help individuals navigate their inner landscapes, heal emotional wounds, and cultivate resilience, leading to profound personal growth and transformation.

Healing inner child wounds involves recognizing and addressing unresolved emotional pain and trauma from childhood experiences. Through self-compassion, inner exploration, and therapeutic support, individuals can nurture and reparent their inner child, fostering healing, self-acceptance, and the integration of fragmented aspects of themselves. This process allows for the restoration of trust, the development of healthier patterns, and the opportunity to live a more authentic and fulfilling life.

Therapy can help with imposter syndrome by providing a supportive space to explore and challenge self-limiting beliefs, understand the underlying causes and patterns, develop self-compassion, and learn practical strategies to manage feelings of inadequacy, fostering personal growth, and a more realistic and confident self-perception.